Developed as a part of our #volunteering #communityservice efforts, sharing this full-fledged YOGA workshop (English) curated under the guidance of a leading scientist and wellness expert from the sub-continent 😊🙏☀️☯️ Includes simple yet authentic and effective guidance about Aasanas, Pranaayams and also the intended Feelings that are to be invoked while practicing. Please feel free for your own practice and also help in spreading the word further. It’s FREE for ALL. HINDI version of this video is available here.
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