Category: Meditation
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My Circuit Breaker: Making Meditation Music | Sound, Silence & Relaxation
For me, making meditation music has become one of those pauses – a space where I can slow down, experiment with sound, and simply be.
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A Beginner’s Mind: Returning to Wonder
A Beginner’s Mind: Returning to Wonder – this is a guided meditation journey into mindfulness, curiosity and the art of seeing life with fresh eyes.
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Vishwanath Temple Khajuraho – A Walkthrough of History, Nandi Idol & Matangeshwar Temple
Explore the Vishwanath Temple of Khajuraho, its grand Nandi idol, and the sacred Matangeshwar Temple. This blog features my video walkthrough from the UNESCO World Heritage site, bringing alive the art, devotion, and living traditions of the Chandela dynasty.
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Kandariya Mahadev – Pratapeshwar – Jagdambi Mandir | Khajuraho Western Group of Temples
Episode 3 – Guided Heritage Tour of Khajuraho Temples
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Gayatri Mantra 108 Times | Meaning & Guidance in Hindi | Healing | Cleansing | Guided Meditation
Gayatri Mantra 108 Times | Meaning & Guidance in Hindi
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Meditation for overcoming Fear, Anxiety, Death Trauma | Bardo Meditation
Meditation for overcoming FEAR – ANXIETY – DEATH (Hindi) | Bardo
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Sleep Meditation | Easy Guided Meditation in Hindi | रात्रि का ध्यान | Night Meditation | Relaxation
Sleep Meditation – based on “Raatri Ka Dhyaan (Night Meditation)” and also some simple YOGA methods that facilitate deep sleep and relaxation – as taught by various enlightened masters.
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Guided YOGA Asanas & Pranayamas with correct attitude | ENGLISH | Yoga Practice | Yoga Simplified
Simple yet authentic and effective guidance about Aasanas, Pranaayams and also the intended Feelings that are to be invoked while practicing.
