Free Sound Healing (Meditation) – Sunday 6Jan2019 – Delhi

Happy New Year friends 🙂 To start the new year on an uplifting and healing note, we bring to you an hour full of an enriched Soundscape that heals and facilitates meditativeness! To top it all, the venue, Ramana Kendra Delhi, happens to be one of the most tranquil and blessed places in Delhi and is just so apt for the purpose 🙂 The whole neighbourhood here is blessed with positive energies and is revered by people from different faiths!

We’ll be playing a handpicked sound-set and conducting a 1 Hour Guided Meditation session… do join in!



More Info about the event:

  • Soundscapes and Meditation facilitated by: Aditya Pathak
  • Know more about the facilitator and our Meditation Music here: https://adityapathak.net/meditation/
  • Schedule: 11:00a.m. to 12:30p.m. on Sunday, 6th January 2019
  • Venue: Main shrine (ground floor), Ramana Kendra Delhi, 8, Institutional Area, Lodhi Road, Delhi, India
  • Map link: https://goo.gl/maps/R7bPGuBBCfB2
  • Charges: The session is FREE of cost for all. (We do accept voluntary contributions (Optional) that will help us curate more such sessions in future 🙂 Donations can be made in cash or via Paytm/UPI on the spot)

Some guidelines for meditation:

  1. The session will involve sitting and lying down on a clean carpeted floor. Please carry your bed-sheets/mats etc if you feel the need (Chairs will be available for those unable to sit on the floor)
  2. Some phases of the Meditation session require us to close our eyes with a blindfold. Please carry a scarf, handkerchief, etc. that can be used as a blindfold.
  3. It is advised that you have a gap of at-least 1 Hour between your last meal and the Meditation session

NOTES:

  • Note 1: Public Convenience (toilets) are available at the venue
  • Note 2: The venue can house around 30 individuals at once. To help us plan accordingly please confirm your attendance through the Registration Link shared above.
  • Note 3: Please carry reusable water bottles along, to minimize plastic waste 🙂

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Registration link: https://goo.gl/forms/BvHGbsnzTogUQ7MA2
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Poori Sabzi Halwa..

..and some known and some unknown ‘friends’ 🙂

Recipe for this DELIGHT: Aata, Aaloo, Sooji, Oil, Salt and Spices, Sugar, Ghee, dry fruits, some money, LOVE… and TIME! 🙂

Few moments from “Feeding the needy” at Ramana Kendra Delhi 🙂

ramana food COLLAGE

Arey Dil.. Mere Mann : Philosophy of life!

Arey dil.. Mere mann : a favorite song of ours.. with subtle realizations of life knitted into some enchanting melodies.  The recording is from 2011..performed by me and sis Arunima at Ramana Kendra Delhi 🙂

Prasadam :)

Awesome South-Indian “prasaadam” snacks served hot on a chilling winter morning ..Wow!!  Experienced this at Ramana Kendra Delhi after the Jayanthy Celebrations. Cheers  🙂

ramana prasaadam