Guided Meditation (English and Hindi) – 1 hour

Sharing an hour long Guided Meditation session that will surely help you relax and evolve 🙂 The step by step guidance is provided in English and Hindi and the ambient soundscape is composed using various organic healing sounds. The vocal guidance is based on learnings from Anapansati and Vipasana forms of meditation and are designed to heal and evolve the ‘self’. Happy healing 🙂

Special tour for exchange program students :)

An amazing tour of the rain washed medieval ruins of Dilkusha.. with students from various European nations visiting India under an academic exchange program 

Touring with European students!

Amazing tour with academic-exchange participants from across Europe this morning 🙂

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Glimpses : Heritage and Healing at Surajkund

Welcome to the land of “the rising sun”.. the 10th century Sun Temple and reservoir – Surajkund ..located amidst the tranquil surroundings of Aravalis! In this tour we will discuss about the evolution of this neighborhood since the ancient till the modern times, the architectural style found here and other significant chapters in the history of Delhi. We will also together experience a unique energy healing and musical meditation session while wandering amidst the relics of an ancient Sun Temple!

More info: https://adityapathak.net/2019/07/31/surajkund-tour/

The Rising Sun – Heritage & Healing tour at Surajkund

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Welcome to the land of “the rising sun”.. the 10th century Sun Temple and reservoir – Surajkund ..located amidst the tranquil surroundings of Aravalis! In this tour we will discuss about the evolution of this neighborhood since the ancient till the modern times, the architectural style found here and other significant chapters in the history of Delhi. We will also together experience a unique energy healing and musical meditation session while wandering amidst the relics of an ancient Sun Temple!

We highly encourage you to bring kids and other kin along for this beautiful journey 🙂 It might rain, making it double the fun.. please dress accordingly and carry along an umbrella if you like. Some meditation activities might involve touching and feeling rocks, trees, soil etc. (optional). Please carry along hand sanitiser, if needed. It’s a longish trail and food might not be available at the venue. Feel free to carry along some snacks and typical picnic food.

The terrain is mostly easy. The ascend to the temple and the descend to the reservoir includes some stairs and stone blocks to be manoeuvred.

Walk leader : Aditya Pathak

Event Fee*: Rs.500 per individual

Inclusions: Venue Ticket** (Indian) + Heritage Walk + Meditation/Healing Session

*Note1: the event is FREE for kids below 15 years in age when accompanied by adults – up to a max of 2 kids with 1 adult

**Note2: Foreign nationals will need to bear the entry tickets themselves (Non Indian entry tickets – Rs.300 per head)

Date: Sunday, 4th Aug 2019

Time: 8:30a.m.-11:30a.m.

Meeting Point: Surajkund Lake Gate/Ticket Counter – Map: https://goo.gl/maps/vva2kwp43rAHcaQK7

Parking: Available near the meeting point

Nearest Metro Station: Badarpur Border (approx. 7.5 km from the venue)

for any queries : 9818278665

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Nirvana Trail – Glimpses

Glimpses from the recent tour 🙂 The Nirvana Trail – ‘Vihara’ (‘experiential’ walking) across a lesser known ancient chapter in the story of Delhi!

Asoka Mission – Buddhist Vihara in Mehrauli (Video – Hindi and English)

Bringing to you another hidden gem from #TranquilDelhi 🙂 Here’s ASOKA MISSION for you! A #Buddhist Vihara in #Mehrauli ..since 1948!

 

 

A premier Buddhist institution of Delhi, Asoka Mission was founded by the eminent Cambodian monk Ven. Dharmavara Mahathera in 1948 with invaluable support from Prime Minister Pt. Jawaharlal Nehru and other public men and scholars.

Asoka Mission is a registered society. Its objective is “to promote friendly relations, understanding and peace amongst men through education, health care, social and religious services and economic upliftment”. It endeavours to promote friendly relations between nations and communities.

Asoka Mission has the privilege of receiving high ranking dignitaries like HH the Dalai Lama, HH the Panchhen Lama, Prince Norodom Sinhanouk of Cambodia, HH Sangharaja of Laos, Fuji Guruji of Japan, HH Gamboja Hambo Lama of Mongolia, former President KR Narayanan of India and many others. Former Prime Minister of Myanmar, U Nu had planted the bodhi tree on the mission premises in 1953.

Ven. Dharmavara Mahathera left for USA in 1975. Asoka Mission was formally reorganized with Ven. Lama Lobzang as President. New Activities were started to revitalize it.

Asoka Mission campus is spread over 12.5 acres in the heart of capital city of India. One of the old structures is used as the shrine. It has been regularly celebrating the bUddha Purnima and other functions and religious rituals. It has been organizing meditation camps and retreats, (including those by foreign monks) from time to time.

Asoka Mission apart from running a meditation center and its other activities is presently concentrating on providing a firm foundation to its research wing, Centre for Studies in Transnational Buddhism & Civilizations. It is engaged in research on Education in Ancient Asia of which the Global Buddhist Congregation, the current conference is an offshoot. Before this conference, The Meaning of SriNalanda, held in April 28th to 30th, 2003 was the first international conference the Mission conducted. The Mission is also engaged in two other projects, viz., the Himalayan Research Centre for High Altitude Diseases, and the Asoka Mission Health Care Centre, New Delhi- A lifeline for Ladakh.

Note: Text sourced from: https://www.indiamart.com/asoka-mission-delhi/aboutus.html