Free Sound Healing (Meditation) – Sunday 6Jan2019 – Delhi

Happy New Year friends 🙂 To start the new year on an uplifting and healing note, we bring to you an hour full of an enriched Soundscape that heals and facilitates meditativeness! To top it all, the venue, Ramana Kendra Delhi, happens to be one of the most tranquil and blessed places in Delhi and is just so apt for the purpose 🙂 The whole neighbourhood here is blessed with positive energies and is revered by people from different faiths!

We’ll be playing a handpicked sound-set and conducting a 1 Hour Guided Meditation session… do join in!



More Info about the event:

  • Soundscapes and Meditation facilitated by: Aditya Pathak
  • Know more about the facilitator and our Meditation Music here: https://adityapathak.net/meditation/
  • Schedule: 11:00a.m. to 12:30p.m. on Sunday, 6th January 2019
  • Venue: Main shrine (ground floor), Ramana Kendra Delhi, 8, Institutional Area, Lodhi Road, Delhi, India
  • Map link: https://goo.gl/maps/R7bPGuBBCfB2
  • Charges: The session is FREE of cost for all. (We do accept voluntary contributions (Optional) that will help us curate more such sessions in future 🙂 Donations can be made in cash or via Paytm/UPI on the spot)

Some guidelines for meditation:

  1. The session will involve sitting and lying down on a clean carpeted floor. Please carry your bed-sheets/mats etc if you feel the need (Chairs will be available for those unable to sit on the floor)
  2. Some phases of the Meditation session require us to close our eyes with a blindfold. Please carry a scarf, handkerchief, etc. that can be used as a blindfold.
  3. It is advised that you have a gap of at-least 1 Hour between your last meal and the Meditation session

NOTES:

  • Note 1: Public Convenience (toilets) are available at the venue
  • Note 2: The venue can house around 30 individuals at once. To help us plan accordingly please confirm your attendance through the Registration Link shared above.
  • Note 3: Please carry reusable water bottles along, to minimize plastic waste 🙂

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Registration link: https://goo.gl/forms/BvHGbsnzTogUQ7MA2
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The Nirvana Trail – Heritage Walk & Sound Healing

Event Info and Registration >> https://www.facebook.com/events/305420496615539/

NirvanaTrailbammer2 - Copy

The Nirvana trail : “A Heritage Walk and Sound Healing Meditation Session at Ahimsa Sthal & Azim Khan’s tomb.”

In this unique tour we’ll walk in the neighbourhood of the land of peace – Ahimsa Sthal! We’ll make an attempt to know more about the enlightened one and also soak in the tranquil surroundings of the place.

We’ll walk up to the mystical tomb of Azim Khan and listen to stories and anecdotes right from the ancient times of Lord Mahavira, through medieval times of Jains, Mughals and the British and how the hillock that once formed the Metcalfe Battery House today stands tall as the address of peace and tranquility in the heart of Delhi!

This would be a journey within, along the path traversed by the several enlightened masters of this land and a sip of a modern-day Sufi samaa, as we take a dip into meditation and zen with a quick Sound Healing session.

  • Walk leader and Sound healing session moderator : Aditya Pathak.
  • Date & Day: 10th. December, Sunday.
  • Timings : 8:30 am to 11 am.
  • Meeting point : Qutb Minar ticket counter.
  • Nearest metro station : Qutb Minar. Disembark and take an auto to meeting point.
  • Charges : ₹300For queries reach out to 9810786979.

    Important Points :
    1.) Ahimsa Sthal is about 500 mts. walk from meeting point and there’s a climb up to Azim Khan Tomb, so wear a comfortable pair of walking shoes.
    2.) Carry drinking water.
    3.) For the Meditation session we’ll be sitting on green grass with morning dew. Please carry sheets or mats if you might need the same for the purpose.
    4.) Shoes and any leather items will need to be deposited at the cloak room before entering the main temple at Ahimsa Sthal.

Meditative Walk at Indraprastha Park – Vishwa Shanti Stupa (World Peace Pagoda)

Meditative Walk at Indraprastha Park – Vishwa Shanti Stupa / World Peace Pagoda (with Relaxing Music)

Healing with Sound and Light – Glimpses and Testimonials (Ananda Sangha Gurgaon)

Healing with Sound and Light – Glimpses and Testimonials (Ananda Sangha Gurgaon)

More Meditation Music coming up :)

Perhaps the best ‘artist collaboration’ one can ever have 🙂 Recorded mom recently for our new meditation/healing music soundscape 🙂 She played the singing bowls and chimes ..awesome experience ..a special one indeed 🙂 Working on the mix and the video now.. will share soon @ our YouTube channel 🙂 Cheers n blessings for all! 🙂

mom meditation

Winds of Solitude (Music for Meditation)

The newest in our Meditation series – Winds of Solitude!

Instant Meditation .. Anytime .. Anywhere 🙂

Also, our complete meditation-music compilation is also available on the MEDITATION page now.

Some guidelines about the usage of these tracks:

  • Put on a comfortable pair of headphones OR play the music in a good surround sound speaker system (small earphones/speakers might not give a fuller sound)
  • Be in a comfortable posture
  • Close your eyes*
  • Breathe gently, preferably in sync with the music
  • Hit play, sit back and RELAX. Do not concentrate..just relax and listen to the various sounds in the track
  • Do not take this as a task.. just relax and let the music flow while you witness the same

The sounds are so designed to soothe you.. and if you co-operate with the music in the manner specified above, it’ll help even more. Blessings!

*PS: For those who prefer to keep their eyes open, we’ve added some simple visuals to the tracks..try and just witness the visuals and not analyze them 🙂