Guided Meditation (English and Hindi) – 1 hour

Sharing an hour long Guided Meditation session that will surely help you relax and evolve 🙂 The step by step guidance is provided in English and Hindi and the ambient soundscape is composed using various organic healing sounds. The vocal guidance is based on learnings from Anapansati and Vipasana forms of meditation and are designed to heal and evolve the ‘self’. Happy healing 🙂

Jain Mandir Dadabari (Mehrauli)

Latest webisode in the #TranquilDelhi #JourneysWithin vlog series – Jain Temple Dadabari of Mehrauli, Delhi, India!

Healing with Sound and Light – Glimpses and Testimonials (Ananda Sangha Gurgaon)

Healing with Sound and Light – Glimpses and Testimonials (Ananda Sangha Gurgaon)

Sansaar se bhaage phirte ho..

Covered this beautiful song from the movie Chitralekha recently. Melodious composition and philosophical and spiritual poetry that teaches us the art of Celebrating Life! It was great fun and a learning experience working on this one. Here’s a quick preview and the link to the full song! Hope you’ll like it 🙂 Cheers and best wishes!

The Malhar Lounge – an ode to Life!

A poem (Hindi/Urdu) by mom ..about how life manifests in various forms around us.. diverse forms of life.. religions, casts and creeds.. various emotions.. various situations.. and how the nature (or maybe God!) brings us all together .. both in material as well as spiritual ways! Just created a new video for this poem soundtrack that we had published earlier as well back in 2010 🙂
Poetry and Direction: Shashi
Female Vocals: Arunima
Male vocals, Music and Video: Aditya

Khankah of Hazrat Nizamuddin Auliya (RA)

Khanqah (Hospice/Monastery) and Chilla of Hzt. Nizamuddin Auliya (RA)

We all are aware of the shrine (dargaah) of the revered Sufi saint Hzt. Nizamuddin Auliya in Delhi. But not many know about the place where the man lived most part of his life, guided visitors, fed the needy and observed spiritual practices!! Yes, in today’s episode we bring to you the ‘Khanqah‘ and ‘Chilla‘ of Hzt. Nizamuddin Auliya straight from the heart of Delhi, India 🙂 This place is adjacent to the Humayun’s Tomb complex in Delhi .. a Khanqah can be considered the Sufi equivalent of an Aashram or a Monastery/Hospice and a Chilla is a place where particular Sufi spiritual practices are observed. Hope you’ll like this voyage! Happy Exploring 🙂