Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home.
This version of the video has Audio Enhancements applied to the original Video by Isha Foundation. It is an outcome of a voluntary effort, not directly associated with Isha Foundation.
Audio Enhancements: ADITYA | Guidance: SHASHI
Original Video: https://youtu.be/EwQkfoKxRvo
New vlog/documentary 🙂 This time it’s the beautiful tomb of Nawaab Safdarjung, located in Delhi, India!
Sharing an hour long Guided Meditation session that will surely help you relax and evolve 🙂 The step by step guidance is provided in English and Hindi and the ambient soundscape is composed using various organic healing sounds. The vocal guidance is based on learnings from Anapansati and Vipasana forms of meditation and are designed to heal and evolve the ‘self’. Happy healing 🙂