Tag: mental health

• Flow State: How to Work with Ease, Not Exhaustion

  

  Flow State is the space where focus, creativity, purpose, and wellbeing come together. In this article and workshop recording, I explore how mindfulness and attention can help us move from constant busyness to deeper engagement in our work and lives.

  adityapathak

  June 9, 2026

  Articles/Write-ups, Blog, Personal Blog, Videos

  Attention Management, Conscious Living, Corporate Wellness, creativity, Deep Work, flow, Flow State, Focus, health, Leadership, meditation, mental health, Mindfulness, Peak Performance, Personal Growth, Productivity, Work Life Balance, Workplace Wellbeing

• Naye Se Kuchh Khwab – the Adolescence Anthem

  

  The Adolescence Anthem!

  adityapathak

  September 6, 2020

  Music

  adolescence, arunima, expressions india, life skills, mental health, peer education, shashiraman, teenage

• My message .. in the times of a Pandemic!

  

  Be HEALTHY. Be JOYFUL. CREATE. Stay Safe.. in that order!

  adityapathak

  March 18, 2020

  Personal Blog, Uncategorized

  corona, covid19, dealing with corona, epidemic, good habits, health, hygiene, mental health, pandemic, Wellbeing, wellness

• World Mental Health Day

  It’s World Mental Health Day today.. and this song by my dear friend Dr. Madhusudan aptly captures the plight of the patients.. and the stigma they have to live with! Do have a look at the video ..it makes one aware about hard facts and figures and even proposes some remedies for this social disease. Kudos Dr.Madhusudan…

  adityapathak

  October 10, 2013

  Articles/Write-ups, Blog, Films, Music, Poems

  aditya, arunima, clinical psychologist, counsellor, doctor, healing, madhusudan, mental health, patient, phool kho gae, psychiatry, psychology, shashi, stigma, wellness