Guided YOGA Session | HINDI | योग अभ्यास | Asanas & Pranayam with Feelings | Yoga Simplified for all

Developed as a part of our #volunteering #communityservice efforts, sharing this full-fledged YOGA workshop (Hindi) curated under the guidance of a leading scientist and wellness expert from the sub-continent 😊🙏☀️☯️ Includes simple yet authentic and effective guidance about Aasanas, Pranaayams and also the intended Feelings that are to be invoked while practicing. Please feel free for your own practice and also help in spreading the word further. It’s FREE for ALL!

This offering gives as complete a guidance for performing the physical practices of yoga as is possible through a video. The practices are simple, instructions comprehensive, and the overall effect relaxing. If done regularly, these practices are, for all practical purposes, more than adequate.

इस भेंट में वीडियो के माध्यम से योग की शारीरिक प्रक्रियाओं के लिए यथासंभव पूर्ण मार्गदर्शन दिया गया है। आसान व प्राणायाम सरल हैं, अनुदेश विस्तृत, और कुल मिलाकर परिणाम शांतिदायक। यदि निर्मित रूप से की जाएं तो यह प्रक्रियाएं व्यावहारिक दृष्टि से पर्याप्त हैं.

#Yoga #YogaDay #InternationalYogaDay #InternationalDayOfYoga

Sunder Nursery – Delhi’s Central Park

Our vlog/documentary about this amazing paradise garden in Delhi 🙂

Sunder Nursery (Central Park, New Delhi) is a 16th century heritage park complex adjacent to the Humayun’s Tomb, a UNESCO World Heritage site in Delhi. Originally known as Azim Bagh and built by the Mughals in the 16th century, it lies on the Mughal-era Grand Trunk Road, and is spread over 90 acres (36 hectare). Future plans aim to link nearby areas to develop it into India’s largest park covering 900 acres.

Today Sunder Nursery contains fifteen heritage monuments of which 6 are UNESCO World Heritage sites, including Archaeological Survey of India (ASI) protected Sunder Burj, Sunderwala Mahal and Lakkarwala Burj.

The development works at Sunder Nursery commenced in 2007 by the Aga Khan Trust for Culture (AKTC) in partnership with the Central Public Works Department (CPWD), the nursery reopened to public as a heritage park on 21 February 2018. Now it contains over 300 types of trees, making it Delhi’s first arboretum.

During the British rule, the nursery was established to grow experimental plants, which gave it its current designation as a nursery. The “Sunder” part of the name comes from the Sunder Burj tomb located in the same premises. Although the name Sunder Nursery has still held, the park has been quoted to be a ‘Delhi’s Central Park’ after landscape development works undergone since 2007.

Sunder Nursery is part of the larger Nizamuddin Urban Renewal Project of the Aga Khan Trust, master plan which involves restoration work on 30 nearby heritage structures.

Jahanpanah City Forest

Explore the native trees of Delhi and the Flora Fauna around! Hug and climb the trees..run after butterflies.. and be greensured of super fun! 🙂 Join in for a guided Nature Walk at JAHANPANAH City Forest 🙂
Led by the talented and sweet friends from New Delhi Nature Society and Bombay Natural History Society (BNHS). Happy Exploring!!

Delhi 1948 – Azaadi ki chhaanv mein jalte darakht : Stories of “Partition”!

An unread chapter, an unexplored meaning to the country’s independence! Stories of “partition” by Delhi Karavan !

Music at PBGT 2016

Sharing a few songs (live music) that we performed at GENESIS (PB’s Got Talent) – an annual Talent Show event at my workplace 🙂 Awesome experience it is ..always 🙂

Full Video – Mehrauli Archaeological Park with Directing Discourse and Delhi Karavan

Here’s the full video from a recent Heritage Walk by Directing Discourse and Delhi Karavan 🙂

Highlights from Heritage Tour by Directing Discourse and Delhi Karavan

Highlights from a recent Heritage Walk at Mehrauli Archaeological Park with Directing Discourse and Delhi Karavan 🙂

Join us on YouTube :)

SUBSCRIBE to our YouTube channel >> https://www.youtube.com/adityapathakutube << for Travel, Meditation, Music, Food, Heritage, Relaxation videos and more 🙂

Aditya_YouTube_Channel

More Compassion @ JORAD – Jan 2016

Completed another successful cycle of our sweet and simple CSR initiative .. with contributions as small as Just One Rupee A Day (JORAD) we were able to collect a little above Rs.11K over past 4-5 months and the funds will be used for the welfare of the elderly at an Old Age Home at Noida. Know more about this simple idea here>> https://adityapathak.net/2012/02/03/jorad/ .. and about the Old Age Home here>> http://www.jankalyantrust.org/
Thanks everyone involved..and blessings for all 🙂